TRX Training for Olympic Taekwondo On YouTube.
www.bellstaekwondo.com TRX training for Olympic Taekwondo strength and speed. 30 seconds of each X 6 - Squats - Squats with a jump - pistol - rifle with a jump - Base Sprint - Sprint with a jump start - Long Airborne - Airborne lung Created with a jump April 27, 2011 FlipShare.
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